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	<title>Otaqui.Com &#187; food</title>
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	<link>http://otaqui.com/blog</link>
	<description>Pete Otaqui's blog about web development and everything else</description>
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		<title>Salmon stew with honey, mustard and thyme</title>
		<link>http://otaqui.com/blog/585/salmon-stew-with-honey-mustard-and-thyme/</link>
		<comments>http://otaqui.com/blog/585/salmon-stew-with-honey-mustard-and-thyme/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 20:12:16 +0000</pubDate>
		<dc:creator>pete</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://otaqui.com/blog/?p=585</guid>
		<description><![CDATA[I fancied something different for dinner, and without much in the cupboards managed to come up with this delicious, and very healthy, dish that couldn’t be simpler to make.]]></description>
			<content:encoded><![CDATA[<p>I fancied something different for dinner, and without much in the cupboards managed to come up with this delicious, and very healthy, dish that couldn&#8217;t be simpler to make.</p>
<p>Ingredients</p>
<p>• 4 salmon fillets<br />
• several sprigs of tenderstem brocolli, some french beans, or other green<br />
• good cherry tomatoes<br />
• wholegrain mustard<br />
• honey<br />
• thyme<br />
• white wine (optional) </p>
<p>Method</p>
<p>Turn the oven on, quite hot (200 degrees or more).</p>
<p>Cut the salmon into good sized chunks, and the veg however you like &#8211; chuck all this in an oven dish with a lid.</p>
<p>Mix a good tablespoon or so of honey with a couple of good teaspoons of mustard, a teaspoon of thyme and some salt and pepper with either 200ml of white wine (or water) and a tablespoon of cornflour (or normal plain flour). Combine very well, pour over the fish and vegetables and stir.</p>
<p>Cover and put in the oven.</p>
<p>After about 25 minutes crack the lid and stir again. Cook for a further 15 minutes.</p>
<p>Serve with rice. Yum!</p>
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		<title>The Raw Kitchen Bar</title>
		<link>http://otaqui.com/blog/128/the-raw-kitchen-bar/</link>
		<comments>http://otaqui.com/blog/128/the-raw-kitchen-bar/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 14:49:15 +0000</pubDate>
		<dc:creator>pete</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[singapore]]></category>

		<guid isPermaLink="false">http://singapore.otaqui.net/?p=114</guid>
		<description><![CDATA[Just come back from the Raw Kitchen Bar with our friend Sami, and had a fairly similar spread of dishes to The Skinny Epicurean&#8217;s group&#8217;s choices &#8211; the Ahi Mango Poke and a flipped-and-fried dumpling to start; followed by the Salmon, the Lamb and the Duck for mains. We were left too stuffed for desserts, [...]]]></description>
			<content:encoded><![CDATA[<p>Just come back from the Raw Kitchen Bar with our friend Sami, and had a fairly similar spread of dishes to <a href="http://skinny-epicurean.blogspot.com/2008/12/raw-kitchen-bar.html">The Skinny Epicurean&#8217;s group&#8217;s choices</a> &#8211; the Ahi Mango Poke and a flipped-and-fried dumpling to start; followed by the Salmon, the Lamb and the Duck for mains.</p>
<p>We were left too stuffed for desserts, but the coffee was spot on.</p>
<p>The ambience of the place is fantastic and the friendly owners and staff have found the perfect balance of being on-hand and helpful while also letting you enjoy your meal and companions.</p>
<p>We found the food to be excellent, and I must admit that I will find it hard to order something other than the duck if (or more likely <em>when</em>) we go back!</p>
<p>The Raw Kitchen is a real hidden gem!</p>
]]></content:encoded>
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		<item>
		<title>Mad as a box of frogs</title>
		<link>http://otaqui.com/blog/123/mad-as-a-box-of-frogs/</link>
		<comments>http://otaqui.com/blog/123/mad-as-a-box-of-frogs/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 08:20:59 +0000</pubDate>
		<dc:creator>pete</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[singapore]]></category>

		<guid isPermaLink="false">http://singapore.otaqui.net/?p=66</guid>
		<description><![CDATA[And pretty cheap too!]]></description>
			<content:encoded><![CDATA[<div id="attachment_67" class="wp-caption aligncenter" style="width: 260px"><a href="/blog/wp-content/uploads/mad_as_a_box_of_frogs.jpg"><img class="size-medium wp-image-67" title="Mad as a box of Frogs" src="/blog/wp-content/uploads/mad_as_a_box_of_frogs-250x187.jpg" alt="Mad as a box of Frogs" width="250" height="187" /></a><p class="wp-caption-text">Mad as a box of Frogs</p></div>
<p>And pretty cheap too!</p>
]]></content:encoded>
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